While we tend to carry our camera backpacks all day on the field-trip and have the camera ready by hanging on your neck, at the end of the day you may have serious muscle pain on your shoulders and neck area. I have come up with a great solution that will ease your life a great deal.
Go out to your local store and find a lock that rock-climbers use as shown on the right. While having the backpack on your back, attach it first to the part of your backpack where you can attach it.
Next, attach this lock also to the neckstrap of your camera. You may need to extend the length of the neckstrap for your needs and preferences. Now instead of having all that weigth resting on your neck, it is directed toward your lower back, thus making your life so much easier. I am a tall guy ( 6'6" ) and have constant back pains. Believe me, carrying camera and backpack at the same time is no fun at all!
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